The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You By Elaine N. Aron Ph.D

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Kindle Store,Kindle eBooks,Health, Fitness & Dieting The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Elaine N. Aron Ph.D

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First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. For highly sensitive people, parenting offers unique stresses—but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: • A self-examination test to help parents identify their level of sensitivity • Tools to cope with overstimulation • Advice on dealing with the negative feelings that can surround parenting • Ways to manage the increased social stimulation and interaction that comes with having a child • Techniques to deal with shyness around other parents • Insight into the five big problems that face highly sensitive parents in relationships—and how to work through them Highly sensitive people have the potential to be not just good parents, but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they—and their child—can thrive on every stage of the parenting journey. “This book is filled with validating, healing and empowering information about how to navigate one of the most important roles of our lives while being highly sensitive. It changed my life in the most healing and empowering ways.”—Alanis Morissette, artist, activist, teacher

At this time of writing, The Mobi The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

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I've read so much about Elaine Aron's work (Thank you, Modern Mrs. Darcy!) that I already knew I was a highly sensitive person (HSP), so I was thrilled when I saw this book on Netgalley. I think it's fair to say that one of my biggest parenting challenges is my own personality, and I was excited at the prospect of learning more about this aspect of my personality so that I could be the type of parent I want to be, instead of always reacting from a space of being overwhelmed.I did indeed learn more about HSPs, and Aron includes plenty of very sound advice--some I've already figured out in my 13 years as a mother, and others which I think will serve me well.That said, I didn't love this book--a fair amount of information seemed obvious (to me, at least--maybe if the idea of being an HSP is new to you, you'll be enthralled!), and the overall tone was less encouraging than I would have hoped. I know HSP moms who have told me, "Many things about being a parent are difficult, but you'll find it's worth every minute." Others come across totally differently just by switching up that sentence: "While it might be worth every minute, being a parent is incredibly difficult." Aron seems to fall in the latter camp. I felt like if I asked her for advice on how to thrive as an HSP parent with seven children, she'd probably faint in horror before coming to and dispensing her wisdom. Wisdom it would be--but with more commiseration than actual encouragement.If any of you readers are HSP parents with big families (or you want to have a big family), allow me to dispense some advice and wisdom of my own, since the very idea of more than three children is entirely lacking from this book. You will find having so much noise and stimulation--and so many emotions that you're picking up on every minute of the day--challenging. But you have the tools to be an amazing parent. You'll also have built in some of the help you need--let big brothers and sisters read books aloud to their younger siblings so you can take a nap. Let your extravert children chat with each other all day so their need to be heard is less acute when they come into your room at night. Talk with your children about personality so they will understand yours and feel affirmed in their own. Oh, and remember to sleep and drink lots of water and herbal teas (lemon balm is literally saving my sanity these days).The most important takeaway from Aron's book is the bit of advice I give most often as well: FIND HELP. You're not supposed to do this parenting gig alone. You need to take care of yourself and make time and space to be alone--half a day with a well rested, happy parent is much better than an entire day with an irritable parent. You won't need half a day every day, but sometimes you will--and taking that time is part of how you take care of your children.Thanks to Netgalley and the publisher for providing me with a copy of this book to review!

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